Author Archives: emmadauster

There’s nothing as harmless as a midnight snack, right? As it turns out, what you eat is only part of the equation for a healthy lifestyle. When you have those snacks is also a huge factor in keeping you healthy. I was fortunate enough to attend a seminar held by Dr. Joseph Takahashi, a collaboratorContinue reading “Midnight Snacks Could Be the Death of You”

Have you ever wondered what your brain is made of? Turns out there’s a lot of fat up there. And you’re lucky there is! The fat in your brain plays an important role in speeding up your thought processes. Read more in my article published on That’s Life [Science].